Mung Bean

Mung Bean, also known as green bean in Chinese is an important bean for used in Asian Cooking. Typically used to make a nutritious desserts, it is also processed to make high fiber noodles. Mung beans are a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. Also High in protein and dietary fiber, Mung bean is an essential part of any vegetarian diet.